#HorseRidingLessons in Maidens, Virginia ! Come One Come All to #HayDayRanch for #Exceptional Horseback Riding Lessons Taught by Erinn Berge, a Certified Expert Trainer and #HorseLover, Sign up now @ www.haydayranch.com Where #HorsesHealingHearts takes place #EveryDay is a #PlayDay @haydayranch !!

27 Jul

<blockquote class=”twitter-tweet” data-lang=”en”><p lang=”en” dir=”ltr”>Click here to support Hay Day Ranch Fundraiser An <a href=”https://twitter.com/hashtag/Amazing?src=hash”>#Amazing</a> <a href=”https://twitter.com/hashtag/Healing?src=hash”>#Healing</a> Cause !! <a href=”https://twitter.com/hashtag/HorsesHealingHearts?src=hash”>#HorsesHealingHearts</a> ! <a href=”https://t.co/xucRGSKJt8″>https://t.co/xucRGSKJt8</a> via <a href=”https://twitter.com/BoosterLLC”>@BoosterLLC</a></p>&mdash; TheRealDarrenHurley (@drangerh) <a href=”https://twitter.com/drangerh/status/888397883577389056″>July 21, 2017</a></blockquote> //platform.twitter.com/widgets.js

Please Call (804) 205-8883 for more info and to reserve a spot for you or your child…

http://www.HayDayRanch.com Where Every Day is a Play Day at Hay Day Ranch !!!


Best Cause on The Planet for #Caring People, People Who #LoveKids and #LoveHorses, Go to www.HayDayRanch.com and Help Support a #Healing #Sanctuary that Actually #ReallyHelpsKids Using #EquineTherapy and #Caring #Loving #Volunteer ‘s , Please check it out and #Donate if You Can, With #Love and #Thanks & #Appreciation #videoseoninja appreciates you !!!! #HayDayRanch Appreciates You Too !!! #ShareTheLove !!

25 Jul

Two Beat Kick Freestyle Video

26 Feb

Just love the beauty and simplicity of this stroke!

Leila Vaziri

Two Beat Kick Freestyle Video

Whats the relationship between our arms and legs – our upper body and lower body in freestyle?

Swim in one fluid motion finding full body connectivity. Two beat kick helps achieve this.

As you rotate side to side – you both pull and catch with the same side – deepest arm and leg.

The arm catches the leg kicks – at the same time – on the same side.

From right axis to left axis, your swim should incorporate your whole body.

Contact Leila Vaziri about Swim Lessons in New York City.

From hand to foot, one connected motion.

And as always, the core leads the motion.

Watch Next Flip Turn Distance From Wall Video

Chair 4

Leila Vaziri was a competitive swimmer for over 15 years. She grew up in Florida and represented team USA National Swimming Team. In 2007 in…

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Seeking the beauty and solitude of Nature

26 Nov
Lightning storm

Peaceful Solitude, Communing with the Natural World

Traveling unencumbered with time and distance…

The Trek

26 Nov

He’s on his trek:

My sense is that he’s on his trek heading up the 101 in Northern California, heading for the Redwoods. Now this is just my theory of what happening. So, left LA on the 16th, traveled north along the PCH (101) taking each day as it comes. We don’t know why this route was chosen in this moment in time to travel but looking carefully at his website, all the clues are there…I’m pretty sure he was in Eureka, CA on the 23rd, but now I just have to trust that he’s just on his journey Hanna Highway, Maui, Hawaii, United Statesand that he’ll return when the time is right…

(Un)finished Oil Selfie

13 May

Amazing work being created by Jacob Hurley at #jacobhurleyart.com, i am so Impressed!!!

Go Visit Him in Brooklyn, New York!!!
We #love #jacobhurleyart, !!!!!!


The finished yet unfinished oil painting by WILL COTTON. It was such a privilege to sit for him and hear the words of wisdom he shared with a group of up and coming artists at the New York Academy of Art!

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My Friend, Jim Earl CEO @ TEEM,LLC.

25 Mar

No better & more knowledgeable
Social Media, Reputation & overall online Marketing guru than Jim Earl. He does work for many charities & start-ups, as well as established companies!

Give him a look at


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